Eating Disorder Remission

“Letting go is such a difficult thing to understand. You can’t try to let go. Trying to let go is like trying not to think about something. You’re just going to think about it even more. I think letting go is less of an ending of one thing and more of an acceptance of everything. It’s okay that this is the way it is right now. There’s no other way it’s supposed to be.” – Emery Allen


Being committed to recovery means that… (2015)

Four Years Post Treatment (2017)

What recovery feels like (2017)

Managing continued remission (2020)

Story Time: Living With an Eating Disorder – from June 2008/ (ED Awareness week 2020)

Myth Bustin’ & Quotes (ED Awareness week 2020)

A Letter to My Body (ED Awareness week 2020)

Discomforts of Recovery (ED Awareness week 2020)

Finding My Path (ED Awareness week 2020)

Navigating misophonia and an eating disorder (2018)

Journaling (2014)

What I’ve learned (2014)

Coping Skills (2017)


ED Institute – I utilized many of the resources Gwyneth provides during my own recovery

7 secrets to eating disorder recovery – mini rant: it bothers me this title says “secrets to” rather than something along the lines of “often overlooked tidbits about”

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