ED info & Recovery

“We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive.” – Thich Nhat Hanh

THE RECOVERY PROCESS

Being committed to recovery means that

What I’ve learned

MOTIVATIONAL TIDBITS

Value your worth

Identify your situation and change it (precontemplation –> action model)

Inspirational Musings

INTERNAL DIALOGUE

Journaling

MY BACKGROUND & STORY

(athletic specific posts)

The leading up to a crash

Crash and burn

Relapse and the beginning of a recovery process

One thought on “ED info & Recovery

  1. Pingback: Four years post treatment | The Pursuit of an Outlier

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