Offerings

Please click here to learn more about coaching services I offer. Offerings include virtual and home personal training, strength & conditioning for endurance athletes, and mindset coaching for endurance athletes.

HEY FOLKS! I’M SARAH

The basics: Adventure enthusiast. Holistic personal trainer. Movement and brain science nerd. Women's health and mental health advocate.

Located in the White Mountains of New Hampshire
Main website:
sarahlacourse(dot)com

Things I dig: frolicking in the mountains, climbing up walls, writing, bike rides, deep conversations, snowboarding, belly laughs, and strong coffee.

I'm a big fan of embracing your unique radness & being your best self!

Thanks for stopping by my site ♥

Share this:

Like this: