Skip to content

Adventure enthusiast, personal trainer,mental health advocate

  • Blog
  • About
    • Meet Sarah
    • Quick Facts
    • Manifesto & Words I dig
  • Mental Health
    • Eating Disorder Remission
    • Misophonia
    • Be Your Best Self
  • Hiking
    • Gear Lists
    • Hike Recaps
  • Thoughts
  • Gallery
  • Offerings

Thoughts

Finding Your Compass

Healing

Mountain Therapy

A Letter to My Body

Feeling: Recovery

Chaos

Layers of Healing

Paradoxes

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Enter your email address to follow this blog and receive notifications of new posts by email.

HEY FOLKS! I’M SARAH

The basics: Adventure enthusiast. Holistic personal trainer. Movement and brain science nerd. Women's health and mental health advocate.

Located in the White Mountains of New Hampshire
Main website:
sarahlacourse(dot)com

Things I dig: frolicking in the mountains, climbing up walls, writing, bike rides, deep conversations, snowboarding, belly laughs, and strong coffee.

I'm a big fan of embracing your unique radness & being your best self!

Thanks for stopping by my site ♥

Tag along with Sarah

  • Instagram
  • YouTube
  • Pinterest
  • Spotify
  • Tumblr

Trying to find something?

Follow my adventures on the 'gram

Follow on WordPress.com

  • Blog
  • About
    • Meet Sarah
    • Quick Facts
    • Manifesto & Words I dig
  • Mental Health
    • Eating Disorder Remission
    • Misophonia
    • Be Your Best Self
  • Hiking
    • Gear Lists
    • Hike Recaps
  • Thoughts
  • Gallery
  • Offerings
Start a Blog at WordPress.com.
Cancel
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
%d bloggers like this: